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Author of articles Tomás
W-loss
Authors of Articles
Tomás
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Tomás
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2 Articles
Author's articles
The best exercises for weight loss: Top-7 more
In this collection, in particular for you we collected the 7 best exercises, performing that every day and eating correctly, you can get fit.
29 May 2025
Proper diet nutrition: planning menus and ready-made recipes
Proper nutrition is not always a strict diet, not the absence of goodies in the diet, not being exhausted. This is a lifestyle that must be approached consciously.
14 July 2022