Author of articles Tiago Pereira

author:

Tiago Pereira

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3 Articles

Author's articles

• Kefir diet for 3 and 7 days, minus 10 kg. Results before and after the diet
  How much weight can you lose in 3 days, in a week, in 10 days? Reviews about the kefir diet are very, very positive.
  27 March 2024
• Protein diet
  Features of the protein diet. Recommended and prohibited products. Protein diet menu. Advantages and disadvantages.
  10 July 2022
• How to lose 10 kg in a week
  How to lose 10 kg weight in a week: the most effective diets and folk methods with reviews.
  30 June 2022